TRM Pilates is a small studio in Walton on Thames offering 1:1 and 2:1 reformer sessions. I specialised in Prenatal and Postnatal Pilates, whilst also having experience in injury rehabilitation and general body care.
2:1 reformer sessions are a great way to exercise with a friend and get the benefits of the reformer. 1:1 sessions are more tailored to your specific needs.
My latest training program of HIP Pilates (High Intensity Power) Pilates – which is designed to get your heart rate up and get you moving while toning and strengthening through variations of squats, lunges and planks!
I teach classes in Surrey as well, so please refer to my Classes page to know more.